Class to focus on diet and heart health
Staff Report Community members who want to learn the healthy ranges for cholesterol and blood...
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Tag: heart health
To survive heart disease, listen to your body
By Marsha Griggs Contributed I never knew my grandfather because he died before I was born. He had...
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Free heart health event scheduled for Feb. 15
Staff Report Do you know your “heart health numbers”? How do you measure up compared to “120 over...
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Improve Heart Health with Omega 3 Fats
By Stacey Bailey Research has shown that consuming foods high in omega-3 fatty acids, such as...
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